For future retreats and talks please call us for information 

Healing with the Five Elements in Nature   

    Cape Cod

Nearly everyone feels nourished and renewed when we spend time in Nature. These retreats support and deepen our experience of the healing qualities of the the five elements in ourselves and in nature. Experiences are drawn from Asian practices of connecting to earth, water, fire, wind and space, to heal, renew, and bring balance to ourselves as well as to the earth itself.   Includes instruction and practice in basic Tibetan Yoga, group meditation and time in nature (weather permitting) to enjoy and experience the natural environment.

Recommended book:   The True Source of Healing          

by Tenzin Wangyal Rinpoche      2015 Hay House

Materials suggested:  Dress in layers for meditation indoors as well as outdoors.  Expect to bring supports of your own for outdoor meditation.  There will be some outdoor/beach chairs available. 

For  more information on events:

CALL OR EMAIL    JENNIE MAKIHARA    508-776-8450

jmakihara@sprynet.com